Living a truly healthy life is all about finding balance.
Balance between allowing yourself to enjoy life and the things you love and finding love in the things that are good for you.
Torie Alexandra is a personal fitness trainer & the owner of THE STUDIO, a boutique fitness gym in Sea Point, Cape Town.
She is extremely passionate about fashion, food & travel as well as sharing advice to help others achieve & maintain their health & fitness goals.
As an avid lifestyle enthusiast she runs this blog where she posts fashion trends, recipes, workouts, general lifestyle articles & product reviews.
In her free time she is a full blown wanderlust & foodie, taking every opportunity to continue traveling around the world, exploring new countries & eating all the delicious foods offered along the way.
With a firm belief that living a successful long-term healthy life is all about finding a balance between allowing yourself to enjoy life & the things you love & finding love in the things that are good for you, she is here to share with you everything to help you lead a more beautiful life.