JELLY LEG DAY! Is there anything better than Jelly Legs?! Ok, you really have to be into that whole masochistic torture type of thing to really enjoy a good burn and the after day pain. Lets be honest though, it’s […]
LET’S GET STARTED! There is nothing like getting a little bit of everything into a workout, which is why I created this fun, quick booty and ab burning filled workout just for you to try out! ♥ Directions: Complete […]
Overtraining…. I get it, you want to be fit, trim, slim and as cute and sexy as all those gorgeous girls on Instagram. But there could be some dangerous side effects to spending hours at the gym to achieve that […]
YOU’RE JUST A HOP, SKIP & A JUMP AWAY FROM BEING FIT W/ SMART ROPE! *Just to be upfront, I was not paid for this review & did not receive any monetary exchange for it, everything in here is my […]
GYM-PHOBIA…. It’s real! “I’m embarrassed.” “I’m nervous.” “I am too shy.” “I don’t know what to do.” “I feel like everyone is looking at me… judging me… laughing at me….” I hear this sort of talk all the time at my […]
Hi, My Name Is Torie & I Am Addicted To Athletic Shoes. I HAVE A PROBLEM! If I had endless amounts of money I would probably have an equally endless supply of trainers & athletic clothes! Sometimes I wonder if […]
GLUTES! My absolute Favourite part of the body to workout! I personally like to break my Lower Body into 2 separate training days in the week. The first day I prefer to focus on the quads & calves. The second day, usually […]
