SUMMER IS COMING!

Well this weekend was one for the books, can you say BEAUTIFUL!!

It was a Summer weekend in the heart of chilly season! ♥

Capetonians live for these days, I swear the population goes from 459 to 1290493048 overnight. Everyone comes out of the woodworks, the beaches fill up, everyone is on their balconies & decks Braaing (BBQing) with the doors open. You can smell the wood burning throughout the town, it’s the BEST! Everyone trying to soak up every second of sunlight & warmth before the cold & rain comes back!

So we participated with the best of them, we went surfing, played beach bats on the beach, laid in the sun absorbing all the Vitamin D possible, lit up a fire and cooked all our dinner on the grill!

We lapped it all up! ♥

There is one thing that goes perfectly with a warm summer day though & that’s of course, SMOOTHIE BOWLS! We enjoyed these on our balcony after a long hot day playing in the sun & licked up every drop of this yummy AVOCADO & PAPAYA SMOOTHIE BOWL! Now tell me that doesn’t sound deliciously refreshing!

So here it is….The Avocado & Papaya Smoothie Bowl Recipe For 2! 🙂

INGREDIENTS:

• 1 Cup Almond Milk

• 1/2 Avocado

• 1/2 Cup Assorted Frozen Organic Berries

• 1/4 Papaya

• 1 Frozen Banana

• 1 Tsp Honey

• 2 Tbsp Chia Seeds

• 1 Handful Oats

• 2 Tsp Glutamine

• 2 Scoops Vanilla Whey Protein Powder

• 2 Dates

• 2 Tbsp Organic Sugar Free Peanut Butter

• Ice As Needed or Desired!

DIRECTIONS:

Throw all the ingredients into a blender & BLENNNNNDDDD!!

TOPPINGS:

I personally like to add fresh organic sliced Strawberries, Pomegranate Seeds, Chia Seeds, Almond Slivers & A Swizzle of Honey!

ENJOY!
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