WHO DOESN’T LOVE A GOOD SMOOTHIE BOWL!

Sadly, I am a late comer to the smoothie bowl party! I can’t believe it, but there are two reasons for this.

1. I can’t eat a lot of dairy, it is one thing I have recently discovered makes my tummy bloat horribly!
2. I also can’t eat too much fruit for the same reason. 🙁

Sometimes I have to modify my smoothie bowls just slightly to include a little less dairy. However, the almond milk craze is insane right now, which I like to use as a dairy substitute, so that shouldn’t be a problem for most of you.

In the end, I truly love fruit and indulge on a fancy smoothie bowl once or twice a week and sharing the recipes with you!

This BANANA KIWI Smoothie Bowl was SUCH a winner, especially with my husband, who can be my polar opposite sometimes and isn’t a big fan of super healthy things so if he likes it I think ANYONE will like it.

INGREDIENTS:

• 1/4 – 1/2 Avocado

• 1/4 Cup Milk

• 1/4 Almond Milk

• 1/3 Cup Yoghurt**

• 1 Whole Frozen Banana

• 1 TBSP Chia Seeds

• 1 TBSP Goji Berries

• 1 TBSP Macadamia Nut Butter

• 2 Scoops Vanilla Whey Protein

• 1-2 Dates

• 1 TBSP Almond Slivers

• 1/2-1 Cup Ice Cubes

  (Depending on ice cube size or how icy you like your smoothie to be)

**I like Bulgarian or Greek, however Woolworths now makes a Lactose Sensitive Yoghurt which I do use sometimes and tastes equally delicious!**

TOPPINGS:

• Mango

• Almond Slivers

• Chia Seeds

• 1 Chopped Date

• Kiwi

• Goji Berries

• Honey

DIRECTIONS:

Throw it all in a blender and BLEND!!!

Simple as that.

ENJOY!

X